HONDA VFR800X Crossrunner 2011

Calculate Spring Rates

Rider Weight

This is a recommendation only please consult your manual

Ideal Fork Rate:
kg/mm ( N/mm)
Ideal Shock Rate:
kg/mm ( N/mm)

Bike Details

Stock Fork Spring Rate

0.45

Stock Shock Spring Rate

5.2

Bike Type

ADVENTURE TOURING

Ideal Rider Weight

81 kg

Engine Specifications

4 Stroke Engine 782 cc

Forks Info

Fork Manufacturer

Showa Conventional 43 mm OD

Fork Dimensions

Compression Nut Torque
25 in-lb (0.29 kgf-m)
Fork Travel
131 mm

Fork Oil

Fork Oil Weight
SAE 5

Fork Spring Information

Standard Preload
6 mm

Fork Comments

Measure oil volume - not oil level.

Shocks Info

Shock Dimensions

Nitrogen Pressure
175 psi
Shock Length (Eye to Eye)
484 mm
Shock Travel
138 mm
Standard Sag
100 mm
Shaft Nut Torque
25 ft-lbs (34 NM)
Shock Oil
5 Weight
Standard Preload
10

Showa Genuine Parts

Showa Oil Seal - 43 x 54 x 11mm

Showa Genuine Parts
(SKU: F32004301)
Inside Diameter d (mm):   43.0
Fork Inner Tube Ø d (mm):   43.0
Height H (mm):   11.0
Outside Ø D (mm):   54.0
$15.21
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