Suspension Parts for KTM 690 Enduro R 2009 – Shocks, Forks & Upgrades

Discover suspension parts guaranteed to fit the 2009 KTM 690 Enduro R. Every product in this category has been validated against year-specific fork and shock specifications to ensure true compatibility.
You’ll find fork components, shock parts, shims, upgrade kits, complete suspension systems, chassis components, and the tools and fluids required for accurate servicing - all aligned with the suspension setup of the 2009 KTM 690 Enduro R.

Use this page as a reliable reference when maintaining, rebuilding, or upgrading your bike’s suspension.

Bike-Specific Suspension Specifications & Setup Information

CALCULATE SPRING RATES

Rider Weight

This is a recommendation only please consult your manual

Ideal Fork Rate:
kg/mm ( N/mm)
Ideal Shock Rate:
kg/mm ( N/mm)

BIKE DETAILS

Stock Fork Spring Rate

0.52

Stock Shock Spring Rate

80N

Bike Type

OFFROAD

Ideal Rider Weight

75 kg

Engine Specifications

4 Stroke Engine 690 cc

FORKS INFO

Fork Manufacturer

WP USD 48 mm OD

Fork Dimensions

Compression Nut Torque
25 in-lb (0.29 kgf-m)
Fork Travel
275 mm

Fork Features

Twin Chamber Fork
No

Fork Oil

Fork Oil Weight
SAE 5
Fork Oil Level
150 mm
Oil Quanity
2 Litres

Fork Spring Information

Standard Preload
15 mm

SHOCKS INFO

Shock Manufacturer

WP
46 mm ID

Shock Dimensions

Nitrogen Pressure
150 psi
Shock Travel
56 mm
Shock Shaft Outer Diameter
18 mm
Standard Sag
85 mm
Shaft Nut Torque
25 ft-lbs (34 NM)
Shock Oil
5 Weight
Standard Preload
14

Shock Features

Non-rebuildable
No

Shock Spring Information

Spring Rate - Claimed
80N kg/mm

Shock Comments

Rebound damping fades under long use. Heavier shock springs needs valving changes. Suggest X-Trig preload adjuster.

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All Fitment-Matched Suspension Parts

Browse All 52 Products for KTM 690 Enduro R 2009





HiCalibre

HiCalibre Fork Springs 43 x 485 (Eibach 969) WP CC 6500 Cone Valve KTM 640 950

Proudly made in the USA
(SKU: 19-180)
$245.00
Special Order
SPECIAL ORDER Item from USA. 4-6 weeks delivery
SPECIAL ORDER Item from USA. 4-6 weeks delivery
$245.00
Special Order
SPECIAL ORDER Item from USA. 4-6 weeks delivery
SPECIAL ORDER Item from USA. 4-6 weeks delivery
$245.00
Special Order
SPECIAL ORDER Item from USA. 4-6 weeks delivery
SPECIAL ORDER Item from USA. 4-6 weeks delivery
$222.73
Special Order
SPECIAL ORDER Item from USA. 4-6 weeks delivery
SPECIAL ORDER Item from USA. 4-6 weeks delivery

HiCalibre

HiCalibre Shock Spring 60 x 220 Common Fitment KTM 690 Husqvarna 701

Proudly made in the USA
(SKU: 20-053)


Teknik Motorsport

Bump Stop Rubber 18 x 54 x 57

18mm id x 54 od x 57mm tall - Showa
(SKU: 22-203-00)
Height H (mm):   57.0
Outside Ø D (mm):   54.0
$22.00
402 In Stock

Capelli Race

Shock Oil Seal 18 x 30 x 5 Viton Hi Performance

18mm id x 30mm od x 5mm thick - WP/Showa
(SKU: 22-406-00)
Oil Seal Inside Diameter d (mm):   18.0
Oil Seal Outside Ø D1 (mm):   30.0
Oil Seal Height H (mm):   5.0
$27.50
1482 In Stock