Suspension Parts for SUZUKI RM-Z250 2014 – Shocks, Forks & Upgrades

Discover suspension parts guaranteed to fit the 2014 SUZUKI RM-Z250. Every product in this category has been validated against year-specific fork and shock specifications to ensure true compatibility.
You’ll find fork components, shock parts, shims, upgrade kits, complete suspension systems, chassis components, and the tools and fluids required for accurate servicing - all aligned with the suspension setup of the 2014 SUZUKI RM-Z250.

Use this page as a reliable reference when maintaining, rebuilding, or upgrading your bike’s suspension.

Bike-Specific Suspension Specifications & Setup Information

CALCULATE SPRING RATES

Rider Weight

This is a recommendation only please consult your manual

Ideal Fork Rate:
kg/mm ( N/mm)
Ideal Shock Rate:
kg/mm ( N/mm)

BIKE DETAILS

Stock Fork Spring Rate

94

Bike Type

MX

Ideal Rider Weight

75 kg

Engine Specifications

4 Stroke Engine 250 cc

FORKS INFO

Fork Manufacturer

Showa USD 48 mm OD

Fork Dimensions

Compression Nut Torque
48 in-lb (0.56 kgf-m)
Fork Travel
300 mm

Fork Features

Preload Adjuster
0 mm Range
Twin Chamber Fork
Yes

Fork Oil

Fork Oil Weight
SAE 5
Fork Oil Level
360cc/150cc mm
Oil Quanity
2 Litres

Fork Spring Information

Standard Preload
7 mm

Fork Comments

155cc stock in spring leg. 130-500cc range

SHOCKS INFO

Shock Manufacturer

Showa
50 mm ID

Shock Dimensions

Nitrogen Pressure
175 psi
Shock Length (Eye to Eye)
475 mm
Shock Shaft Outer Diameter
18 mm
Standard Sag
98 mm
Shaft Nut Torque
25 ft-lbs (34 NM)
Shock Oil
5 Weight
Standard Preload
8

Shock Spring Information

Spring Rate - Claimed
5.7 kg/mm

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All Fitment-Matched Suspension Parts

Browse All 157 Products for SUZUKI RM-Z250 2014
Teknik Motorsport

Bump Stop Rubber 18 x 54 x 57

18mm id x 54 od x 57mm tall - Showa
(SKU: 22-203-00)
Height H (mm):   57.0
Outside Ø D (mm):   54.0
$22.00
402 In Stock

Capelli Race

Shock Oil Seal 18 x 30 x 5 Viton Hi Performance

18mm id x 30mm od x 5mm thick - WP/Showa
(SKU: 22-406-00)
Oil Seal Inside Diameter d (mm):   18.0
Oil Seal Outside Ø D1 (mm):   30.0
Oil Seal Height H (mm):   5.0
$27.50
1482 In Stock

Teknik Motorsport

Outer Guide Bush 48 x 15 x 2.0 Aftermarket

48mm id x 15mm tall x 2.0mm thick
(SKU: 24-570-01)
Inside Diameter d (mm):   48.0
Fork Inner Tube Ø d (mm):   48.0
Height H (mm):   15.0
Outside Ø D (mm):   52.0
Wall Thickness (mm):   2.0
$6.60
428 In Stock






Teknik Moto Springs

Teknik Fork Spring 43.5 x 660 - Single Function fork SFF Showa WP AER Conversion

Made in The Netherlands to ISO 9001
(SKU: 43.5-660)

Teknik Moto Springs

Teknik Shock Spring 64/66 x 258 (Eibach 897 or 889 267mm)

Made in The Netherlands to ISO 9001
(SKU: 64_66-258)