Suspension Parts for YAMAHA TENERE T700 XTZ690 2025 – Shocks, Forks & Upgrades

Discover suspension parts guaranteed to fit the 2025 YAMAHA TENERE T700 XTZ690. Every product in this category has been validated against year-specific fork and shock specifications to ensure true compatibility.
You’ll find fork components, shock parts, shims, upgrade kits, complete suspension systems, chassis components, and the tools and fluids required for accurate servicing - all aligned with the suspension setup of the 2025 YAMAHA TENERE T700 XTZ690.

Use this page as a reliable reference when maintaining, rebuilding, or upgrading your bike’s suspension.

Bike-Specific Suspension Specifications & Setup Information

CALCULATE SPRING RATES

Rider Weight

This is a recommendation only please consult your manual

Ideal Fork Rate:
kg/mm ( N/mm)
Ideal Shock Rate:
kg/mm ( N/mm)

BIKE DETAILS

Stock Fork Spring Rate

0.56

Stock Shock Spring Rate

6.95

Bike Type

ADVENTURE

Ideal Rider Weight

70 kg

FORKS INFO

Fork Manufacturer

KYB USD 43 mm OD

Fork Dimensions

Fork Travel
210 mm

Fork Features

Twin Chamber Fork
No

Fork Oil

Fork Oil Weight
SAE 5
Fork Oil Level
110 mm

Fork Spring Information

Standard Preload
13 mm

Fork Comments

New fork 2025

SHOCKS INFO

Shock Manufacturer

KYB
40 mm ID

Shock Dimensions

Nitrogen Pressure
150 psi
Shock Length (Eye to Eye)
387 mm
Shock Travel
98 mm
Shock Shaft Outer Diameter
14 mm
Shaft Nut Torque
12nm
Shock Oil
5 Weight
Standard Preload
16
Wheel Travel
200 mm

Shock Features

Non-rebuildable
No

Fitment-Matched Suspension Parts by Category

Please wait, loading parts....

Please wait, loading parts....

Please wait, loading parts....

All Fitment-Matched Suspension Parts

Browse All 63 Products for YAMAHA TENERE T700 XTZ690 2025




Tractive X-TREME Shock Yamaha Tenere 700

Tractive X-TREME Shock Yamaha Tenere 700

Rear | Standard Height | HPA
(SKU: 46YA25-T5542-TR)
Position (Front or Rear):   Rear
Damping Adjustment Type:   Rebound & Compression High + Low Speed
Shock Options - Hydraulic Preload Adjuster:   Hydraulic with knob
Seat Height Change (mm):   Standard Height
Shock Length Eye to Eye (mm):   387.0
Spring Rate Standard:   70 N/mm
Type Code:   X-TREME
Stroke Metal to Metal (mm):   104
Notes:   PDSII anti-bottoming
Fitted Spring:   70-235

Ohlins

Ohlins ARX0103 AR-X40 Shock Rear for Yamaha Ténéré 700

Ohlins Suspension - Engineered for Performance
(SKU: ARX0103)
Position (Front or Rear):   Rear Mono
Shock Length Eye to Eye (mm):   385.0
Spring Rate Standard:   70.0 N/mm
Type Code:   T40PR1C1S
Stroke Metal to Metal (mm):   105.0
Product Family:   AR-X40
Fitted Spring::   00580-19
$2,000.00
Special Order
Active- Available to order. 6-7 weeks if nil stock


Ohlins

Ohlins FKA114 NIX 30 Adventure Front for Yamaha Ténéré 700, Ténéré 700 Rally Edition

Ohlins Suspension - Engineered for Performance
(SKU: FKA114)
Position (Front or Rear):   Front cartridge
spring rate:   No Spring/s Supplied
Type Code:   NIX 30 A
Fork Length (mm):   923.0
Stroke Metal to Metal (mm):   210.0
Product Family:   NIX 30 Adventure
Notes:   08424- spring series
Fitted Spring::   Sold seperately, see notes
Rec. Ohlins Oil:   01309-
$2,299.95
Coming Soon
3 Arriving Prior to 25 December 2025

Ohlins

Ohlins FKA116 NIX 30 Adventure Front for Yamaha Ténéré 700 Extreme, Ténéré 700 Rally, Ténéré 700 World Raid

Ohlins Suspension - Engineered for Performance
(SKU: FKA116)
Position (Front or Rear):   Front cartridge
spring rate:   No Spring/s Supplied
Type Code:   NIX 30 A
Fork Length (mm):   944.0
Stroke Metal to Metal (mm):   230.0
Product Family:   NIX 30 Adventure
Notes:   08438- spring series
Fitted Spring::   Sold seperately, see notes
Rec. Ohlins Oil:   01309-
$2,299.95
Coming Soon
1 Arriving Prior to 25 December 2025