HONDA VFR750R (RC30) 1990

Calculate Spring Rates

Rider Weight

This is a recommendation only please consult your manual

Ideal Fork Rate:
kg/mm ( N/mm)
Ideal Shock Rate:
kg/mm ( N/mm)

Bike Details

Stock Fork Spring Rate

0.756

Stock Shock Spring Rate

15.9

Bike Type

SPORTS

Ideal Rider Weight

72 kg

Engine Specifications

4 Stroke Engine 748 cc

Forks Info

Fork Manufacturer

Showa USD 43 mm OD

Fork Dimensions

Compression Nut Torque
30 in-lb (0.35 kgf-m)
Fork Travel
112 mm
Front Sag
32 mm

Fork Oil

Fork Oil Weight
SAE 5
Fork Oil Level
115 mm
Oil Quanity
2

Fork Spring Information

Standard Preload
15 mm

Fork Comments

Teknik workshop valve only (no kit)

Shocks Info

Shock Manufacturer

Showa
46 mm ID

Shock Dimensions

Nitrogen Pressure
285 psi
Shock Shaft Outer Diameter
14 mm
Standard Sag
32 mm
Shaft Nut Torque
25 ft lbs (34 NM)
Shock Oil
5 Weight

Shock Comments

Teknik valve only (no kit)